Hi y'all! I am very excited to be back with a little bit of an early blog post this week! This week is super exciting on Instagram- Abigail from abigailfolds.com and I are hosting a Self Care Challenge!
Both of us have been focusing on self care these past couple of weeks on our blogs, and we thought it would be fun to challenge you- and ourselves!- to practice at least one self care activity each day this week. Before I get into the details, I wanted to round up all of our self care blog posts so that you can easily access them!
Our Resources:
My Blog Posts:
Abigail's Blog Posts:
So if you want to learn more about what self care really is, or need some self care ideas for the challenge, these are some resources for you!
Self Care Challenge Directions:
Now let's get to the challenge! Each day on Instagram, Abigail and I will post a self care prompt. You can choose something from the category! Here are the daily prompts:
Day 1: Do something for your physical well-being.
Day 2: Do something for your spiritual well-being.
Day 3: Do something for your emotional well-being.
Day 4: Do something for your social well-being.
Day 5: Cross something off of your to-do list.
They're pretty general, right? We wanted to make them that way so that you could choose what would be best for you. We'll also give you some ideas and also be sharing what we did!
When you complete the challenge, all you have to do is post a picture with the hashtag #fallselfcarechallenge! We want to make this super fun and simple for you. If you already have your posts planned out, and don't want to make a whole separate post for this, just tag it onto the scheduled post and tell us what you did!
Giveaway!
So if you use the hashtag #fallselfcarechallenge, you will be entered to win this awesome giveaway! If you use the hashtag once, you'll be entered once. If you use the hashtag everyday, you'll be entered 5 times. Make sense? The more you participate, the greater chance you have at winning!
This is what is included in the giveaway:
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| a notebook |
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| some pretty pens |
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| and a bath bar fizzer! |
(This giveaway is not affiliated with Instagram in any way. Must be 13 years old to enter, according to Instagram rules. US only due to shipping costs, but we'd still love to have our international friends join us for the challenge!)
We would absolutely LOVE to have you join us for this challenge! It starts on Monday, October 30th, and ends on Friday, November 3rd. The winner for the giveaway will be announced Saturday, November 4th!
I hope to see you over on Instagram!
My Instagram
Abigail's Instagram
Blessings,
Labels: fall, giveaway, self care
